Vascular Tonic for Leg Circulation

Ingredients

• 14 sprig fresh rosemary sprigs(16g)
• 2250 ml alcohol (96°, pharmacy grade)(200g)
• 32 tablet camphor tablets or crystals(4g)

Instructions

1. 1Place the fresh rosemary sprigs in a glass jar.
2. 2Pour enough 96° alcohol over the rosemary to completely cover it (about 250 ml).
3. 3Add 2 camphor tablets or crystals to the jar.
4. 4Seal the jar tightly and store it in a dark place for 10 to 15 days to macerate.
5. 5After maceration, strain if desired.
6. 6Each night, rub the liquid onto your legs, massaging from the ankle upwards.