Vegan Mediterranean Mezze Bowl

Ingredients

• 1400 g chickpeas (for falafel)(400g)
• 20.5 onion(50g)
• 32 garlic cloves (for falafel)(6g)
• 40.5 cup fresh parsley(15g)
• 50.5 teaspoon cumin (for falafel)(1g)
• 60.5 teaspoon coriander(1g)
• 72 tablespoon chickpea flour(14g)
• 80.5 teaspoon salt(3g)
• 90.25 teaspoon black pepper(1g)
• 101 tablespoon olive oil (for frying falafel)(13.5g)
• 11400 g chickpeas (for hummus)(400g)
• 122 tablespoon tahini(30g)
• 131 tablespoon olive oil (for hummus)(13.5g)
• 142 tablespoon lemon juice(30g)
• 151 garlic clove (for hummus)(3g)
• 160.5 teaspoon cumin (for hummus)(1g)
• 170.5 teaspoon salt (for hummus)(3g)
• 182 cup mixed greens(60g)
• 190.5 cucumber(100g)
• 201 cup cherry tomatoes(150g)
• 2150 g vegan feta (optional)(50g)
• 220.5 teaspoon smoked paprika(1g)

Instructions

1. 1Blend all falafel ingredients (except olive oil) in a food processor until slightly chunky.
2. 2Form the mixture into small balls and chill for 20 minutes.
3. 3Heat olive oil in a pan and cook falafel for 3–4 minutes per side until golden brown.
4. 4Blend all hummus ingredients until smooth, adding water as needed for consistency.
5. 5Assemble the bowl with mixed greens, cucumber slices, cherry tomatoes, falafel, and a dollop of hummus.
6. 6Garnish with smoked paprika and a drizzle of olive oil. Add vegan feta if desired. Enjoy!