Juicy Mango Tossed with Crisp Veggies and a Bright Citrus Lime Dressing

Juicy Mango Tossed with Crisp Veggies and a Bright Citrus Lime Dressing

2 servings
Open source
340
Calories
6g
Protein
52g
Carbs
12g
Fat

Ingredients

  • 12 mango Mangoes, peeled and diced(400g)
  • 21 pepper Red bell pepper, thinly sliced(120g)
  • 31 onion Red onion, finely sliced(60g)
  • 40.5 cucumber English cucumber, sliced(150g)
  • 52 tablespoon Fresh cilantro, chopped(8g)
  • 62 lime Juice of fresh limes(40g)
  • 72 tablespoon Olive oil(27g)
  • 81 teaspoon Honey or agave syrup(7g)
  • 91 pinch Salt and black pepper(1g)
  • 101 pinch Chili flakes (optional)(0.5g)

Instructions

  1. 1Add the peeled and diced mangoes, thinly sliced red bell pepper, finely sliced red onion, and sliced English cucumber to a large mixing bowl.
  2. 2In a small bowl, whisk together fresh lime juice, olive oil, honey or agave syrup, salt, and black pepper until well combined.
  3. 3Pour the lime dressing over the salad ingredients and gently toss to coat everything evenly without crushing the mango.
  4. 4Sprinkle with fresh cilantro and optional chili flakes over the salad.
  5. 5Chill the mango salad for 10 minutes before serving for best flavor.