High Protein Healthy Dinner

High Protein Healthy Dinner

2 servings
Open source
420
Calories
55g
Protein
10g
Carbs
16g
Fat

Ingredients

  • 12 piece Chicken breast(300g)
  • 22 tablespoon Olive oil(27g)
  • 32 clove Garlic(6g)
  • 41 teaspoon Salt(6g)
  • 50.5 teaspoon Black pepper(1g)
  • 62 cup Broccoli(150g)

Instructions

  1. 1Preheat oven to 200°C (400°F).
  2. 2Rub chicken breasts with olive oil, minced garlic, salt, and black pepper.
  3. 3Place chicken breasts on a baking tray.
  4. 4Arrange broccoli florets around the chicken.
  5. 5Bake for 20-25 minutes, or until chicken is cooked through and broccoli is tender.
  6. 6Serve hot.