Dominican Seafood Casserole

Ingredients

• 1500 g mixed seafood (shrimp, squid, mussels, etc.)(500g)
• 21 onion(100g)
• 31 bell pepper(120g)
• 43 garlic cloves(15g)
• 50.5 cup tomato sauce(120g)
• 61 cup coconut milk(240g)
• 72 tablespoon olive oil(27g)
• 81 teaspoon salt(6g)
• 90.5 teaspoon black pepper(1g)
• 102 tablespoon fresh cilantro(8g)

Instructions

1. 1Heat olive oil in a large pot over medium heat.
2. 2Add chopped onion, bell pepper, and minced garlic. Sauté until softened.
3. 3Stir in the tomato sauce and cook for 2 minutes.
4. 4Pour in the coconut milk and bring to a simmer.
5. 5Add the mixed seafood, salt, and black pepper. Stir well.
6. 6Cover and cook for 10-12 minutes, until the seafood is cooked through.
7. 7Garnish with chopped fresh cilantro before serving.