Comfort Meal

Ingredients

• 12 piece Chicken breast(300g)
• 22 tablespoon Olive oil(27g)
• 31 teaspoon Salt(6g)
• 40.5 teaspoon Black pepper(1g)
• 52 clove Garlic(6g)
• 62 cup Cooked rice(340g)

Instructions

1. 1Season the chicken breasts with salt and black pepper.
2. 2Heat olive oil in a pan over medium heat.
3. 3Add the chicken breasts and cook for 5-7 minutes on each side until golden brown and cooked through.
4. 4Add minced garlic to the pan and sauté for 1 minute.
5. 5Serve the chicken over cooked rice.