Bang Bang Chicken Meal Prep

Bang Bang Chicken Meal Prep

5 servings
Open source
514
Calories
54g
Protein
16g
Carbs
26g
Fat

Ingredients

  • 12 lb Boneless Skinless Chicken Breast(907g)
  • 20.33 cup All Purpose Flour(42g)
  • 33 Large Eggs(150g)
  • 40.75 cup Panko Bread Crumbs(45g)
  • 51 teaspoon Salt(6g)
  • 60.5 teaspoon Black Pepper(1g)
  • 71 teaspoon Garlic Powder(3g)
  • 81 teaspoon Paprika(2g)
  • 90.5 cup Mayonnaise(120g)
  • 100.25 cup Sweet Chili Sauce(60g)
  • 111.5 tablespoon Sriracha(24g)

Instructions

  1. 1Cube the chicken breasts into bite-sized pieces.
  2. 2Season the chicken generously with salt, black pepper, garlic powder, and paprika.
  3. 3Set up three bowls: one with flour, one with beaten eggs, and one with panko bread crumbs.
  4. 4Coat each piece of chicken first in flour, then in eggs, and finally in panko bread crumbs.
  5. 5Preheat air fryer to 400°F (200°C).
  6. 6Arrange the coated chicken pieces in a single layer in the air fryer basket.
  7. 7Air fry for 10 minutes, flip the chicken, and air fry for another 10 minutes until golden and cooked through.
  8. 8While the chicken cooks, mix mayonnaise, sweet chili sauce, and sriracha in a bowl to make the sauce.
  9. 9Drizzle half of the sauce over the cooked chicken and serve the remaining sauce on the side.