Teriyaki Chicken Rice Bowls

Teriyaki Chicken Rice Bowls

4 servings
Open source
650
Calories
38g
Protein
90g
Carbs
14g
Fat

Ingredients

  • 1300 grams Long-grain white rice(300g)
  • 2200 grams Broccoli florets(200g)
  • 3100 grams English cucumber(100g)
  • 415 ml Sesame oil(13g)
  • 5450 ml Water(450g)
  • 62 grams Salt(2g)
  • 7600 grams Boneless skinless chicken thighs(600g)
  • 860 ml Soy sauce(60g)
  • 945 ml Mirin(45g)
  • 1040 grams Brown sugar(40g)
  • 1110 grams Fresh ginger(10g)
  • 1210 grams Fresh garlic(10g)
  • 1310 grams cornstarch + 15 ml water Cornstarch slurry(10g)
  • 145 grams Toasted sesame seeds(5g)
  • 1510 grams Green onions(10g)
  • 1610 ml Sriracha(10g)

Instructions

  1. 1Cook Rice: Combine the white rice, water, and a pinch of salt in a pot, bring to a boil, then cover and simmer on low for 15-18 minutes until fluffy.
  2. 2Steam Broccoli: While rice is cooking, steam the broccoli florets for 4-5 minutes until they are bright green and tender-crisp.
  3. 3Sear Chicken: Heat sesame oil in a large skillet over medium-high heat and sear the chicken pieces for 6-8 minutes until golden and fully cooked.
  4. 4Prepare Sauce: In a small bowl, whisk together the soy sauce, mirin, brown sugar, grated ginger, and minced garlic.
  5. 5Glaze Protein: Pour the sauce into the skillet with the chicken, bring to a simmer, and stir in the cornstarch slurry until the sauce is thick and glossy.
  6. 6Assemble Bowls: Divide the cooked rice into bowls and arrange the teriyaki chicken, steamed broccoli, and sliced cucumbers on top.
  7. 7Garnish: Sprinkle with toasted sesame seeds and sliced green onions before serving.