Crispy Buffalo Chicken Ranch Bowls

Ingredients

• 12 chicken breast(300g)
• 20.5 cup all-purpose flour(60g)
• 31 tablespoon buffalo seasoning(8g)
• 41 tablespoon ranch seasoning(8g)
• 51 teaspoon garlic powder(3g)
• 61 egg(50g)
• 70.5 cup breadcrumbs(50g)
• 81 tablespoon avocado oil(14g)
• 90.25 cup buffalo sauce(60g)
• 101 tablespoon dill(2g)
• 112 cup white rice(320g)
• 122 cup romaine lettuce(100g)
• 130.5 cucumber(100g)
• 141 tomato(120g)
• 150.25 red onion(30g)
• 162 pickle(40g)
• 170.5 avocado(75g)
• 180.25 cup ranch dressing(60g)
• 192 tablespoon green onion(8g)

Instructions

1. 1Slice the chicken breasts in half or use chicken tenders.
2. 2In a bowl, mix all-purpose flour with buffalo seasoning, ranch seasoning, and garlic powder.
3. 3Coat the chicken pieces in the seasoned flour.
4. 4Dip the chicken in eggwash.
5. 5Coat the chicken in seasoned breadcrumbs.
6. 6Spray the chicken with avocado oil.
7. 7Air fry the chicken at 400°F (200°C) for 13-15 minutes, flipping halfway through.
8. 8Set the cooked chicken on a rack for a few minutes.
9. 9Toss the crispy chicken in buffalo sauce and top with chopped dill.
10. 10To assemble the bowls, add white rice and chopped romaine lettuce to each bowl.
11. 11Add crispy buffalo chicken, sliced cucumber, chopped tomato, sliced red onion, pickles, and avocado.
12. 12Top with additional buffalo sauce and ranch dressing.
13. 13Garnish with chopped green onions and serve.