High Protein Buffalo Chicken Salad

High Protein Buffalo Chicken Salad

3 servings
Open source
320
Calories
32g
Protein
16g
Carbs
14g
Fat

Ingredients

  • 12 cup rotisserie chicken(280g)
  • 20.5 cup celery(50g)
  • 30.25 cup red onion(35g)
  • 40.25 cup green onion(25g)
  • 50.5 cup Greek yogurt(120g)
  • 60.25 cup light mayonnaise(60g)
  • 73 tablespoon buffalo sauce(45g)
  • 82 tablespoon ranch dressing(30g)
  • 90.25 teaspoon black pepper(1g)
  • 100.25 cup blue cheese crumbles(30g)

Instructions

  1. 1Add shredded rotisserie chicken to a large bowl.
  2. 2Mince celery, red onion, and green onion, then add to the bowl.
  3. 3Add Greek yogurt, light mayonnaise, buffalo sauce, ranch dressing, and black pepper.
  4. 4Mix everything together until evenly combined.
  5. 5Fold in blue cheese crumbles (or substitute with feta or shredded cheddar if desired).
  6. 6Serve with sliced cucumbers, celery sticks, or tortilla chips.