Spaghetti Aglio e Olio

Spaghetti Aglio e Olio

4 servings
500
Calories
10g
Protein
75g
Carbs
16g
Fat

Ingredients

  • 1400 g spaghetti(400g)
  • 24 garlic cloves(20g)
  • 30.5 cup olive oil(120g)
  • 41 teaspoon crushed red pepper flakes(2g)
  • 50.25 cup parsley(15g)
  • 61 teaspoon salt(6g)

Instructions

  1. 1Bring a large pot of salted water to a boil and cook the spaghetti until al dente.
  2. 2While the pasta is cooking, thinly slice the garlic.
  3. 3In a large pan over medium heat, heat the olive oil.
  4. 4Add the sliced garlic and saute until golden brown.
  5. 5Add the red pepper flakes to the oil and stir.
  6. 6Drain the spaghetti, reserving some pasta water.
  7. 7Add the cooked spaghetti to the garlic oil and toss to coat.
  8. 8Add reserved pasta water if needed for moisture.
  9. 9Season with salt and garnish with chopped parsley before serving.