Soy Garlic Chicken

Soy Garlic Chicken

2 servings
Open source
749
Calories
54g
Protein
35g
Carbs
47g
Fat

Ingredients

  • 11.5 lb boneless skin-on chicken(680g)
  • 21 teaspoon salt(6g)
  • 30.5 teaspoon black pepper(1g)
  • 43 tablespoon cornstarch(24g)
  • 52 tablespoon avocado oil(27g)
  • 62 tablespoon butter(28g)
  • 75 clove garlic(15g)
  • 82 chili(10g)
  • 91 tablespoon ginger(15g)
  • 103 tablespoon light brown sugar(36g)
  • 114 tablespoon light soy sauce(60g)
  • 122 green onion(16g)

Instructions

  1. 1Pat the chicken dry and season with salt and pepper.
  2. 2Coat the chicken evenly with cornstarch.
  3. 3Heat avocado oil in a pan over medium-high heat.
  4. 4Pan fry the chicken until both sides are golden brown and crispy, about 5-6 minutes per side.
  5. 5Remove chicken from the pan and set aside.
  6. 6In the same pan, add butter, minced garlic, chopped chilis (optional), and minced ginger. Sauté for a few minutes until fragrant.
  7. 7Add light brown sugar and stir until dissolved.
  8. 8Pour in light soy sauce and cook on low for 3-5 minutes until the sauce thickens.
  9. 9Return the chicken to the pan and coat with the sauce.
  10. 10Serve the chicken over white rice and garnish with sliced green onions.