Easy Comfort Food Dinner

Ingredients

• 12 piece Chicken breast(300g)
• 22 tablespoon Olive oil(27g)
• 31 teaspoon Salt(6g)
• 40.5 teaspoon Black pepper(1g)
• 51 teaspoon Garlic powder(3g)
• 62 cup Cooked rice(370g)
• 71 cup Frozen mixed vegetables(130g)

Instructions

1. 1Preheat a skillet over medium heat and add olive oil.
2. 2Season chicken breasts with salt, black pepper, and garlic powder.
3. 3Cook chicken breasts in the skillet for 6-7 minutes per side, or until fully cooked.
4. 4Remove chicken from skillet and slice.
5. 5Add frozen mixed vegetables to the skillet and sauté for 3-4 minutes.
6. 6Stir in cooked rice and heat through.
7. 7Serve sliced chicken over the rice and vegetable mixture.