Mongolian Beef Meal Prep

Ingredients

• 1750 g Ground beef (5% fat)(750g)
• 24 clove Garlic(16g)
• 31 Onion(120g)
• 42 Red bell pepper(300g)
• 510 g Basil(10g)
• 62 tablespoon Sesame seeds(18g)
• 71 Red chili pepper(15g)
• 810 Egg(500g)
• 9400 g Basmati rice(400g)
• 104 tablespoon Soy sauce(60g)
• 114 tablespoon Teriyaki sauce(64g)
• 121 tablespoon Honey(21g)
• 131 teaspoon Salt(6g)
• 140.5 teaspoon Black pepper(1g)
• 152 tablespoon Vegetable oil(28g)

Instructions

1. 1Chop the onion, garlic, red bell peppers, and red chili pepper.
2. 2Heat vegetable oil in a large pan over medium-high heat.
3. 3Add the chopped onion, bell peppers, and chili pepper. Sauté until softened.
4. 4Add the garlic and cook for 1 minute until fragrant.
5. 5Add the ground beef and cook, breaking it up, until browned.
6. 6Season with salt and black pepper.
7. 7In a bowl, mix soy sauce, teriyaki sauce, honey, and sesame seeds.
8. 8Pour the sauce over the beef and vegetables. Stir well and cook until the beef is caramelized.
9. 9Add chopped basil and mix to combine. Remove from heat.
10. 10Meanwhile, cook the basmati rice according to package instructions.
11. 11In a separate pan, cook the eggs as fried eggs or scramble them, as preferred.
12. 12Divide the rice into 5 meal prep containers. Top each with the beef mixture and 2 eggs.
13. 13Garnish with extra sesame seeds and basil if desired.