Crispy Greek Chicken with Salad

Crispy Greek Chicken with Salad

1 servings
Open source
750
Calories
45g
Protein
40g
Carbs
45g
Fat

Ingredients

  • 11 chicken breast(200g)
  • 20.25 cup flour(30g)
  • 31 egg(50g)
  • 40.5 cup panko bread crumbs(30g)
  • 52 tablespoon oil(28g)
  • 60.5 teaspoon salt(3g)
  • 70.25 teaspoon black pepper(1g)
  • 82 tablespoon extra virgin olive oil(28g)
  • 91 tablespoon red wine vinegar(15g)
  • 101 tomatoes(100g)
  • 110.5 cucumber(100g)
  • 120.5 green pepper(60g)
  • 130.25 cup olives(35g)
  • 140.25 cup feta cheese(40g)
  • 150.25 red onion(30g)
  • 161 tablespoon dill(4g)
  • 171 tablespoon lemon juice(15g)
  • 182 tablespoon tzatziki(30g)

Instructions

  1. 1Place the chicken breast between two sheets of cling film and pound until thin.
  2. 2Season flour with salt and pepper. Dredge the chicken breast in the seasoned flour.
  3. 3Dip the chicken breast in beaten egg.
  4. 4Coat the chicken breast in seasoned panko bread crumbs.
  5. 5Heat oil in a pan over medium heat. Fry the chicken breast on both sides until crispy, golden, and cooked through.
  6. 6Remove chicken from pan and sprinkle with a pinch of salt.
  7. 7In a bowl, mix extra virgin olive oil, red wine vinegar, salt, and pepper to make the dressing.
  8. 8Add chopped tomatoes, cucumber, green pepper, olives, feta cheese, red onion, and dill to the dressing. Toss to combine.
  9. 9Place the salad on top of the crispy chicken.
  10. 10Finish with a squeeze of lemon juice and a dollop of tzatziki if desired.