Slow Cooker Barbacoa Beef with Cilantro-Lime Rice & Guacamole

Name: Slow Cooker Barbacoa Beef with Cilantro-Lime Rice & Guacamole
Yield: 4
Ingredients: 1130 g beef chuck roast; 150 g yellow onion, diced; 30 g chipotles in adobo sauce, finely chopped; 30 ml apple cider vinegar; 60 ml fresh lime juice; 15 g garlic cloves, minced; 13 g ground cumin; 4 g dried oregano; 7 g kosher salt; 2 g ground black pepper; 180 ml beef broth; 3 bay leaves; 180 g long grain white rice (dry); 480 ml water; 15 ml olive oil; 3 g kosher salt; 15 g chopped fresh cilantro; 30 ml lime juice and zest; 2 ripe avocados; 50 g small tomato, seeded and diced; 20 g minced red onion; 5 g chopped fresh cilantro; 30 ml lime juice; 2 g kosher salt; 1 g black pepper

4 servings

Open source

410

Calories

39g

Protein

34g

Carbs

13g

Fat

Ingredients

11130 g beef chuck roast(1130g)
2150 g yellow onion, diced(150g)
330 g chipotles in adobo sauce, finely chopped(30g)
430 ml apple cider vinegar(30g)
560 ml fresh lime juice(60g)
615 g garlic cloves, minced(15g)
713 g ground cumin(13g)
84 g dried oregano(4g)
97 g kosher salt(7g)
102 g ground black pepper(2g)
11180 ml beef broth(180g)
123 bay leaves(2g)
13180 g long grain white rice (dry)(180g)
14480 ml water(480g)
1515 ml olive oil(15g)
163 g kosher salt(3g)
1715 g chopped fresh cilantro(15g)
1830 ml lime juice and zest(30g)
192 ripe avocados(300g)
2050 g small tomato, seeded and diced(50g)
2120 g minced red onion(20g)
225 g chopped fresh cilantro(5g)
2330 ml lime juice(30g)
242 g kosher salt(2g)
251 g black pepper(1g)

Instructions

1Cook Barbacoa Beef: Place beef, onion, chipotles, vinegar, lime juice, garlic, cumin, oregano, salt, pepper, cloves, broth, and bay leaves in a slow cooker. Mix well. Cook on LOW for 8–9 hours or HIGH for 4–5 hours until beef shreds easily. Discard bay leaves, shred beef with two forks, return to juices, and keep warm.
2Make Cilantro-Lime Rice: Rinse rice, then combine with water, olive oil, and salt in a pot. Bring to boil, cover, and reduce heat to low for 15 min or until liquid is absorbed. Remove from heat, let steam for 5 min, then fluff with a fork. Stir in lime zest, juice, and cilantro.
3Make Guacamole: Mash avocados in a bowl with lime juice, salt, and pepper. Fold in tomato, onion, and cilantro. Taste and adjust seasoning.
4Serve: Plate a scoop of cilantro-lime rice, a generous portion of barbacoa beef, and fresh guacamole on the side. Garnish with extra cilantro or lime wedges.