Lemon Herb Roasted Chicken Thighs

Lemon Herb Roasted Chicken Thighs

4 servings
350
Calories
28g
Protein
5g
Carbs
22g
Fat

Ingredients

  • 18 pieces chicken thighs(1200g)
  • 22 pieces lemon(200g)
  • 33 tablespoon olive oil(40g)
  • 44 cloves garlic(16g)
  • 52 tablespoon fresh rosemary(6g)
  • 62 tablespoon fresh parsley(6g)
  • 71 teaspoon salt(6g)
  • 80.5 teaspoon black pepper(1g)

Instructions

  1. 1Preheat oven to 400°F (200°C).
  2. 2Pat chicken thighs dry and place them in a baking tray.
  3. 3Drizzle olive oil over the chicken thighs.
  4. 4Sprinkle minced garlic, chopped rosemary, and parsley evenly over the chicken.
  5. 5Season with salt and black pepper.
  6. 6Slice lemons and tuck slices around and under the chicken thighs.
  7. 7Roast in the oven for 35-40 minutes until chicken is golden and cooked through.
  8. 8Garnish with extra herbs and serve hot.