CORE Life High Protein Vanilla Shake

Ingredients

• 110 oz A2 milk(295g)
• 215 g Whey protein(15g)
• 317 g Whey protein isolate(17g)
• 410 g Collagen 1 and 3 peptides(10g)
• 51 teaspoon Vanilla extract(4g)
• 62 tablespoon Sugar substitute (e.g., monk fruit or stevia)(16g)
• 71 pinch Sea salt(0.3g)

Instructions

1. 1Add 10 oz of A2 milk to a blender cup.
2. 2Add 15 g of whey protein, 17 g of whey protein isolate, and 10 g of collagen 1 and 3 peptides to the milk.
3. 3Add 1 teaspoon of vanilla extract.
4. 4Add 2 tablespoons of sugar substitute.
5. 5Add a pinch of sea salt.
6. 6Blend the mixture thoroughly until smooth.
7. 7Stop and blend again (double blend) to ensure all powders are fully dissolved and the shake is creamy.
8. 8Pour into a glass or tumbler with ice if desired. Serve immediately.