Healthy Veggie Stir-Fry with Quinoa

Ingredients

• 11 cup quinoa(170g)
• 21 bell pepper(150g)
• 32 cups broccoli florets(260g)
• 41 carrot(70g)
• 51 cup snap peas(100g)
• 62 garlic cloves(6g)
• 71 inch ginger(8g)
• 82 tablespoons low-sodium soy sauce(30g)
• 91 tablespoon olive oil(14g)
• 101 teaspoon sesame seeds(3g)

Instructions

1. 1Rinse quinoa and cook in 2 cups water until fluffy, about 15 minutes.
2. 2Chop bell pepper, broccoli, carrot, and snap peas.
3. 3In a large pan, heat olive oil over medium heat.
4. 4Add garlic and ginger; sauté for 1 minute.
5. 5Add vegetables and stir-fry 5-7 minutes until tender-crisp.
6. 6Stir in cooked quinoa and soy sauce; toss to combine.
7. 7Top with sesame seeds and serve warm.